hypertension patient dietary taboo: a culinary odyssey of contrasts
Introduction
高血压患者饮食禁忌的探索
The Importance of Dietary Taboos for Hypertension Patients
为什么遵循高血压患者饮食禁忌至关重要？
Understanding the Causes of High Blood Pressure
高血压的原因：从生活方式到遗传因素
The Role of Diet in Managing High Blood Pressure
饮食管理在控制高血压中的作用
Common Dietary Taboos for Hypertension Patients
常见的对高血压患者来说有害的食品和饮料
Sodium and Potassium: Balancing the Salt Intake
钠与钾：平衡盐分摄入量
Sugar and Sweeteners: Limiting Refined Carbohydrates
糖和甜味剂：限制精制碳水化合物摄入量
Fats and Oils: Choosing Healthy Options
脂肪和油脂：选择健康选项
Food Allergies and Sensitivities in High Blood Pressure Management
食物过敏与不耐症在控制高血压中的角色
10.The Impact of Processed Foods on Hypertension Patients' Diets
加工食品如何影响高血压患者的饮食习惯
11.Beverages to Avoid or Limit in a Hypertensive Diet Plan
需要避免或限制的一些饮品
12.Food Choices for Maintaining Healthy Blood Pressure Levels
保持健康血压水平所需注意的事项
13.Dietary Changes as Lifestyle Adjustments for Long-term Health Benefits
长期健康益处之道—通过生活方式改变来实现飲食變革
14.Case Studies: Real-life Examples of Adapting Dietary Taboos to Personal Preferences
个案研究—将飲食禁忌适应于个人口味偏好实例分析
15.Conclusion & Call to Action
结语与行动呼吁